Conversion Formula:
From: | To: |
The kJ to Calories conversion is used to convert energy values from kilojoules (kJ) to kilocalories (kcal), commonly referred to as "Calories" in nutrition. This conversion is essential for understanding food energy values in different measurement systems.
The calculator uses the conversion formula:
Where:
Explanation: 1 kilojoule equals approximately 0.239 kilocalories. The conversion factor is derived from the definition of the calorie in terms of joules.
Details: Different countries use different energy units on nutrition labels. The US primarily uses Calories (kcal), while many other countries use kilojoules. Conversion between these units helps in comparing food energy values internationally.
Tips: Enter the energy value in kilojoules (kJ). The calculator will automatically convert it to Calories (kcal). All values must be positive numbers.
Q1: What's the difference between calories and Calories?
A: 1 Calorie (with capital C) = 1 kilocalorie (kcal) = 1000 calories (with lowercase c). Nutrition labels use Calories (kcal).
Q2: How many kJ are in 1 Calorie?
A: 1 Calorie (kcal) = 4.184 kJ. This is the inverse of the conversion factor used in the calculator.
Q3: Why do some countries use kJ and others use kcal?
A: kJ is part of the International System of Units (SI), while kcal is more traditional. The EU requires kJ, while the US uses kcal.
Q4: Is the conversion exact?
A: The conversion factor is based on the thermochemical calorie definition and is accurate for nutrition purposes.
Q5: Should I track kJ or Calories for dieting?
A: It depends on your location and what units your food labels use. Most diet plans use Calories (kcal).