MPH Formula:
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MPH (Miles per Hour) is a unit of speed expressing the number of miles traveled in one hour. It's commonly used in the United States and United Kingdom to measure vehicle speed and running pace.
The calculator uses the simple formula:
Where:
Explanation: The formula converts your pace (time per mile) into speed (miles per hour).
Details: Knowing your MPH helps runners and cyclists track their performance, set training goals, and compare speeds across different distances.
Tips: Enter your minutes per mile pace (e.g., 8.5 for 8 minutes and 30 seconds per mile). The value must be greater than 0.
Q1: How accurate is this calculation?
A: The calculation is mathematically precise. Accuracy depends on how accurately you measure your minutes per mile pace.
Q2: What's a good running MPH?
A: Average running speed varies widely. Recreational runners typically maintain 5-8 mph (12-6 min/mile), while elite runners can exceed 12 mph (5 min/mile).
Q3: How does this convert to kilometers?
A: 1 mph = 1.60934 km/h. Multiply your MPH by 1.60934 to get km/h.
Q4: Can I use this for cycling?
A: Yes, the same formula works for any activity where you measure pace in minutes per mile.
Q5: What's the fastest possible MPH?
A: The world record mile pace is about 3:43 min/mile, which equals approximately 16.1 mph.